Taking a moment to notice nature allows you to put the pressures of life on pause. What’s more, studies show time in nature can make you healthier and happier.
You don’t have to travel to a tropical jungle to enjoy the outdoors. There are natural wonders waiting to be discovered right on your doorstep. By noticing nature in the everyday, you could also be taking a step to help save it.
Our natural world is in trouble and a quarter of the native species in the UK are at risk of extinction. Human activity such as plastic pollution and habitat loss is pushing nature to the limit. We’re facing a future without national treasures like butterflies, hedgehogs and songbirds.
But it’s not too late – you can make a difference. Research shows that developing a closer bond between humans and nature could be key to protecting our natural world.
This free pack can help you build your relationship with nature and give you some time each day to appreciate small wonders that are often overlooked.
Take a step to help the natural world, download your free pack today.